For Individuals
Sometimes work feels heavy, confusing or draining. Sometimes life shifts, confidence wobbles or you reach a point where something needs to change, even if you are not yet sure what that change looks like.
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I work one to one with individuals who want space to think clearly, feel more grounded and move forward with greater confidence in their work and lives.
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My approach is supportive, practical and compassionate, shaped by both coaching experience and a deep understanding of how workplaces actually function.
Career, leadership and work support
I support individuals who are navigating career uncertainty, leadership pressure or challenging workplace situations.
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This can include career coaching, leadership and executive coaching, interview preparation, CV and LinkedIn reviews and one to one HR support for complex work situations where you want practical guidance without judgement.
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This work is especially helpful if you feel stuck, overwhelmed or unsure of your next step at work.
Life and wellbeing coaching
I also offer life and wellbeing coaching for individuals who want to improve balance, confidence and overall wellbeing.
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This work may focus on boundaries, burnout recovery, stress, self belief, confidence or finding more sustainable ways of working and living.
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Sessions offer a calm space to reflect, reset and build practical tools that support long term wellbeing.
Relationship coaching
Relationship and couples coaching is available for individuals who want support navigating communication challenges, connection or change within their relationships.
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This is offered as a supportive space for reflection and understanding and is available on request.
How it works
All one to one work is tailored to you. Bespoke packages are available depending on your goals and the level of support required.
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Your first session will begin with an initial conversation to explore what you are experiencing and what support would be most helpful for you.
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Sessions are available online and are shaped around your needs and pace.
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If you are curious about working together or would like to ask a question, you are very welcome to get in touch.